Modern Christian artists consider themselves gods, which is essentially “an idolatry of creativity. The point of creating a work of art is ‘the shock of the new,’ creating something that hasn’t been created before, or doing something that hasn’t been done before.”
[Robyn deGroot]

Jul 12, 2008

SparkPeople.com

SparkPeople.com: Get a Free Online Diet

So I am trying to lose some baby weight...

I started a low carb diet about two weeks ago. I started losing lbs right away. I started an excel sheet with my weight and measurements... I was trying to document my progress and I started googling diets, motivational stories, recipes, and information. I read an article in Good Housekeeping where several women lost lots of weight using various means and one lady used sparkpeople.com. It is a All-in-One free website and blog hosting site that is the most well-rounded helpful free tool that I have ever used... And I have used alot for various things.

Cool things about the site:

Nutrition tracker: Pick your meals and it calculates calories, fat, carbs and all that. It sets a range and gives you a target range to stay within. You can see reports an view your progress.

Fitness tracker: Pick your exercises and your activities and it charts your progress. It gives you tons of ideas and videos on how to do exercises.

Weight tracker: talk about motivation. I get up and weigh in just so I can see the bar move on the graph.

Personal Page: you can create a little blog-style site with your information so that others who are a part of sparkpeople can find you and chat you or invite you to message boards.

Recipes: sparkrecipies.com is an AWESOME tool. great ideas that you can import and use on your nutrition tracker. You can also enter your own recipies and calculate the nutrition. It also has a tool that will create a shopping list based on your recipe choices....

Much more! So much more that I haven't even started using. Wow and it is free.

If you are trying to slim down or get healthy, check it out!

Hereis a FOX NEWS COVER VIDEO on SparkPeople

1 comment:

  1. i need this...pray that i'll do it, tho. i love watching hgtv but that doesn't always mean i get anything remodeled or organized...hehe knowin' in one hand and doin' in the other!

    ReplyDelete